Quick Update

This is me on the BH CX BIKE

This is the nice dismount

this is leo in deep thought, "No more dirt bikes for me!"

November Training

This month has been hard on the training. This off season i'm taking a slightly different approach on my training. I'm actually going to do more pedastals and go back to what Emile likes to call "Old School Training method" I'm lucky to be on the Metro VW team in 2009. It is looking like this is going to be a really strong team. I just hope I can make the traveling squad this time around.